1.Quiet: The Power of Introverts in a World That Can’t St…
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled quiet, it is to introverts that we owe many of the great contributions to society–from van Gogh’s sunflowers to the invention of the personal computer.Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. Taking the reader on a journey from Dale Carnegie’s birthplace to Harvard Business School, from a Tony Robbins seminar to an evangelical megachurch, Susan Cain charts the rise of the Extrovert Ideal in the twentieth century and explores its far-reaching effects. She talks to Asian-American students who feel alienated from the brash, backslapping atmosphere of American schools. She questions the dominant values of American business culture, where forced collaboration can stand in the way of innovation, and where the leadership potential of introverts is often overlooked. And she draws on cutting-edge research in psychology and neuroscience to reveal the surprising differences between extroverts and introverts.Perhaps most inspiring, she introduces us to successful introverts–from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Finally, she offers invaluable advice on everything from how to better negotiate differences in introvert-extrovert relationships to how to empower an introverted child to when it makes sense to be a pretend extrovert.This extraordinary book has the power to permanently change how we see introverts and, equally important, how introverts see themselves.
2.The End of Illness
David B. Agus
Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means. With a blend of storytelling, landmark research, and provocative ideas on health, Dr. Agus presents an eye-opening picture of the human body and all of the ways it works—and fails—showing us how a new perspective on our individual health will allow each of us to achieve that often elusive but now reachable goal of a long, vigorous life. When Dr. Agus decided to pursue a career in oncology, many of his mentors questioned his choice. Why, they asked, would a promising young doctor want to enter a field known for its inescapably grim outcomes? But it was precisely the lack of progress that inspired Dr. Agus to join the war on cancer. He moved away from the modern methods of the medical establishment, which aim to reduce our afflictions to a single point. Instead, as he does in this book, Dr. Agus argues for the adoption of a systemic view—a way of honoring our bodies as complex, whole systems. This outlook informs how we can avoid all illnesses—not just cancer. Dr. Agus empowers us to take charge of our individual health in personal, customized ways we could not have imagined before. This indispensable book is not only a manifesto—a call for revising the way we think about health—it’s also filled with practical but impossible-to-ignore suggestions, including: • How taking multivitamins and supplements could significantly increase our risk for cancer over time. • Why sitting down most of the day, despite a strenuous morning workout, can be as bad as or worse than smoking. • How sneaky sources of daily inflammation—from high heels to the common cold—can lead to a fatal heart attack, and even rob us of our sanity. • How three inexpensive medications—aspirin, statins, and an annual flu vaccine—can substantially change the course of our health for the better. • How taking shortcuts to health via blending fruits and vegetables, and sometimes even by purchasing what we think is “fresh,” could be shortchanging our health. • The single most important thing we can do today to preserve our health and happiness that costs absolutely nothing. Dr. Agus also offers insights and access to breathtaking and powerful new technologies that promise to transform medicine in our generation. In the course of offering recommendations, he emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that so that we can individually create a plan for wellness. The End of Illness is a bold call for all of us to become our own personal health advocates, and a dramatic departure from orthodox thinking. This is a seminal work that promises to revolutionize how we live.
3.Thinking, Fast and Slow
Selected by the New York Times Book Review as one of the best books of 2011A Globe and Mail Best Books of the Year 2011 TitleOne of The Economist’s 2011 Year One of The Wall Steet Journal’s Best Nonfiction Books of the Year 2011Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology that challenged the rational model of judgment and decision making, is one of our most important thinkers. His ideas have had a profound and widely regarded impact on many fields—including economics, medicine, and politics—but until now, he has never brought together his many years of research and thinking in one book.In the highly anticipated Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities—and also the faults and biases—of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation—each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Thinking, Fast and Slow will transform the way you think about thinking.
4. The Digital Hit Man
Frank M. Ahearn
From the world’s leading expert on finding people, disappearing people and pretext. The Digital Hit Man is the only book that teaches people how to create and use deception for the purpose of combating sites that violate your on-line privacy, be it scandalous information, negative information or the long-lost skeleton that digitally stepped out of the closet, now making your life miserable. The Digital Hit Man is written by the author of the bestselling book, How to Disappear: Erase Your Digital Footprint, Leave False Trails, and Vanish without a Trace. In his new book, Frank M. Ahearn divulges his weapons for combating the digital enemy. As a skip-tracer, Frank M. Ahearn has located thousands of people from all parts of the world, including celebrities, royalty and the infamous. Frank was the go-to guy for the UK tabloids in his heyday of skip-tracing, and prior to the phone hacking scandal. As a social engineer, he has obtained confidential phone records, bank records, airline records, credit card records and other sensitive information that he will take to the grave. As a disappearing artist, Frank operated his own private witness-protection program, and assisted victims of stalkers and others who needed to disappear from danger. Since there is no delete button you can use to rid negative on-line information, Ahearn now uses his skills of pretext and digital manipulation to combat the invasion of your privacy.
5.The Hunger Games
In the ruins of a place once known as North America lies the nation of Panem, a shining Capitol surrounded by twelve outlying districts. Long ago the districts waged war on the Capitol and were defeated. As part of the surrender terms, each district agreed to send one boy and one girl to appear in an annual televised event called, The Hunger Games, a fight to the death on live TV. Sixteen-year-old Katniss Everdeen, who lives alone with her mother and younger sister, regards it as a death sentence when she is forced to represent her district in the Games. The terrain, rules, and level of audience participation may change but one thing is constant: kill or be killed.
6. Coming Apart: The State of White America, 1960-2010
From the bestselling author of Losing Ground and The Bell Curve, this startling long-lens view shows how America is coming apart at the seams that historically have joined our classes. In Coming Apart, Charles Murray explores the formation of American classes that are different in kind from anything we have ever known, focusing on whites as a way of driving home the fact that the trends he describes do not break along lines of race or ethnicity. Drawing on five decades of statistics and research, Coming Apart demonstrates that a new upper class and a new lower class have diverged so far in core behaviors and values that they barely recognize their underlying American kinship—divergence that has nothing to do with income inequality and that has grown during good economic times and bad. The top and bottom of white America increasingly live in different cultures, Murray argues, with the powerful upper class living in enclaves surrounded by their own kind, ignorant about life in mainstream America, and the lower class suffering from erosions of family and community life that strike at the heart of the pursuit of happiness. That divergence puts the success of the American project at risk. The evidence in Coming Apart is about white America. Its message is about all of America. …Shrink
7. Catching Fire (The Second Book of the Hunger Games)
Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and plenty. But there are rumors of rebellion among the subjects, and Katniss and Peeta, to their horror, are the faces of that rebellion. The Capitol is angry. The Capitol wants revenge.
8. Defending Jacob: A Novel
Andy Barber has been an assistant district attorney in his suburban Massachusetts county for more than twenty years. He is respected in his community, tenacious in the courtroom, and happy at home with his wife, Laurie, and son, Jacob. But when a shocking crime shatters their New England town, Andy is blindsided by what happens next: His fourteen-year-old son is charged with the murder of a fellow student.Every parental instinct Andy has rallies to protect his boy. Jacob insists that he is innocent, and Andy believes him. Andy must. He’s his father. But as damning facts and shocking revelations surface, as a marriage threatens to crumble and the trial intensifies, as the crisis reveals how little a father knows about his son, Andy will face a trial of his own—between loyalty and justice, between truth and allegation, between a past he’s tried to bury and a future he cannot conceive.Award-winning author William Landay has written the consummate novel of an embattled family in crisis—a suspenseful, character-driven mystery that is also a spellbinding tale of guilt, betrayal, and the terrifying speed at which our lives can spin out of control.
9. Mockingjay (The Hunger Games, Book 3)
Against all odds, Katniss Everdeen has survived the Hunger Games twice. But now that she’s made it out of the bloody arena alive, she’s still not safe. The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss. And what’s worse, President Snow has made it clear that no one else is safe either. Not Katniss’s family, not her friends, not the people of District 12. Powerful and haunting, this thrilling final installment of Suzanne Collins’s groundbreaking The Hunger Games trilogy promises to be one of the most talked about books of the year.
10. The Snow Child: A Novel
Alaska, 1920: a brutal place to homestead, and especially tough for recent arrivals Jack and Mabel. Childless, they are drifting apart–he breaking under the weight of the work of the farm; she crumbling from loneliness and despair. In a moment of levity during the season’s first snowfall, they build a child out of snow. The next morning the snow child is gone–but they glimpse a young, blonde-haired girl running through the trees. This little girl, who calls herself Faina, seems to be a child of the woods. She hunts with a red fox at her side, skims lightly across the snow, and somehow survives alone in the Alaskan wilderness. As Jack and Mabel struggle to understand this child who could have stepped from the pages of a fairy tale, they come to love her as their own daughter. But in this beautiful, violent place things are rarely as they appear, and what they eventually learn about Faina will transform all of them.
- Susan Cain’s ‘Quiet’ Argues for the Power of Introverts (nytimes.com)
- Why silence is golden (features.blogs.fortune.cnn.com)
- Five Great Nonfiction Books to Make You Think (About How We Think) (omnivoracious.com)
- How to Succeed as an Introvert (h30565.www3.hp.com)
- FIVE Things Extroverts Should Know About Introverts (josoftblog.wordpress.com)
- Who’s More Creative? Introverts or Extroverts? (bigthink.com)
- Are You an Introvert or an Extrovert? (thesadcafecommunity.wordpress.com)
- The Power of Introverts: A Manifesto for Quiet Brilliance (scientificamerican.com)
- Introverts are undervalued in today’s society, says author (thestar.com)